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  • Pre-EMBRACE Group (Part 1)

    Knowledge and Skills

    The aim of the Mini EMBRACE groups will be to help you consider how to develop a sense of belonging and connection...

  • Pre-EMBRACE Group (Part 2)

    Knowledge and Skills

    The aim of the Mini EMBRACE groups will be to help you consider how to develop a sense of belonging and connection...

  • Young Persons Workshop (Part 1)

    Young Person's Workshop

    Hope College is developing a workshop specifically for young people aged 18-27 years, to provide a comfortable and non-judgmental environment....

  • Craft to Relax

    Creativity and Discovery

    Creative crafting can be a useful tool to support with recovery, not to mention a fun, engaging activity. You are...

  • Pre-EMBRACE Group (Part 3)

    Knowledge and Skills

    The aim of the Mini EMBRACE groups will be to help you consider how to develop a sense of belonging and connection...

  • Managing Worry (Part 1)

    Knowledge and Skills

    Worry is a normal emotion that all humans experience, but for many of us, worrying can become an issue and...

  • Young Persons Workshop (Part 2)

    Young Person's Workshop

    Hope College is developing a workshop specifically for young people aged 18-27 years, to provide a comfortable and non-judgmental environment....

  • Managing Worry (Part 2)

    Knowledge and Skills

    Worry is a normal emotion that all humans experience, but for many of us, worrying can become an issue and...

  • Getting a Good Nights Sleep

    Knowledge and Skills

    Sleep is an important part of our health and well being, and not getting enough can lead to difficulties in...

  • Graded Exposure or Leaving the House

    Knowledge and Skills

    This one-off workshop allows the space to think about the challenges we might face when leaving the home. Whether you're...