Medication Management (Punjabi and English-speaking Workshop)
Knowledge and Skills
Learn more about medication and managing side effects with our pharmacist Gurdeep. Offered in English and Punjabi!
12 events found.
Knowledge and Skills
Events
Managing Your Budget
Knowledge and SkillsWould you like tips on how to budget your money and live within your means? Are you worried about debt...
Introduction to CBT
Knowledge and SkillsThis short course will help you build and further develop skills that will help you manage your relationships. Skills which...
Managing Emotions of Guilt and Shame
Knowledge and SkillsShame and guilt are normal emotions that can become harmful if unmanaged. This workshop will help you to understand why...
Managing Clutter and Home Organisation
Knowledge and SkillsKeeping our home clutter free and organised helps clear our mind and lower stress levels. It can make housework quicker...
Problem Solving
Knowledge and SkillsIn a world filled with complex daily life challenges, the ability to navigate and resolve problems is a vital skill....
Pre-EMBRACE Group (Part 1)
Knowledge and SkillsThe aim of the Mini EMBRACE groups will be to help you consider how to develop a sense of belonging and connection...
Understanding Neurodiversity – Autism (Part 1)
Knowledge and SkillsThis two part workshop will explore and strengthen our understanding of Autism. In the first session we aim to develop...
Pre-EMBRACE Group (Part 2)
Knowledge and SkillsThe aim of the Mini EMBRACE groups will be to help you consider how to develop a sense of belonging and connection...
Understanding Neurodiversity – Autism (Part 2)
Knowledge and SkillsThis two part workshop will explore and strengthen our understanding of Autism. In the first session we aim to develop...
Pre-EMBRACE Group (Part 3)
Knowledge and SkillsThe aim of the Mini EMBRACE groups will be to help you consider how to develop a sense of belonging and connection...
Managing Worry (Part 1)
Knowledge and SkillsWorry is a normal emotion that all humans experience, but for many of us, worrying can become an issue and...