Managing Emotions of Guilt and Shame

Name: Managing Emotions of Guilt and Shame
Start: 2026-10-13T00:00:00+01:00
End: 2026-10-13T23:59:59+01:00

October 13

Shame and guilt are normal emotions that can become harmful if unmanaged. This workshop will help you to understand why we experience shame and guilt, what the difference is between these two emotions, and how we can learn to cope with them in a helpful, productive manner.