Carers’ Friends & Family Group – Role Reversal and Recovery

In this month’s video, Shahnaz (a Volunteer Peer Mentor) discusses how you can use role reversal to help motivate and inspire the people we support and care for. She further discusses how whilst at her lowest point, helping others progressed her own recovery journey.

Additionally, we introduced Self-Care with a short one minute video. To view the supporting video on self-care, please click here or use the button on the right-hand side of the page.

We also discussed self-care in more detail in the following group; please click here for more details.

Please note that Anthea, our Carer Support Worker, has now sadly left our Mental Health Services. Please do not email her; instead, please email Mailbox.HopeCollege@berkshire.nhs.uk for any Hope College-related queries.

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Understanding the connection between Brain and Body

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