Carers’ Friends & Family Group – Role Reversal and Recovery

In this video from Jan ’21, Shahnaz (a Volunteer Peer Mentor) discusses how you can use role reversal to help motivate and inspire the people we support and care for. She further discusses how whilst at her lowest point, helping others progressed her own recovery journey.

Additionally, we introduced Self-Care with a short one minute video. To view the supporting video on self-care, please click here or use the button on the right-hand side of the page.

We also discussed self-care in more detail in the following group; please click here for more details.

We have plenty of services on offer for our Carers – please click here to learn more. You can also visit Slough Carers Support here for further help. If you want to get in touch with our Carer Support Worker and learn more about our Carers events, just email us at SCMHTcarersupport@berkshire.nhs.uk for details.