Carers – Healthy Boundaries

In this presentation from our Carer Support Worker, we’ll consider what healthy boundaries look like. We’ll think about how we can identify healthy and unhealthy boundaries, how assertiveness can help you build healthier boundaries, and how saying “no” can be a powerful tool in advocating for yourself.

Here is a sample slide from the presentation; to download the full presentation, just click the “Healthy Boundaries PDF” button on this page.

 

Browse through
extra material

Photo of Carers – Understanding and Managing Anger

Carers – Understanding and Managing Anger

View event