Understanding Anxiety and Depression

This two part workshop will focus on understanding what depression is and the impact it has on our body, and focusing on skills that can help manage these symptoms.

Course facilitator:Monika, Jasmine, and Dickie

Dates: Weds 17th June and 1st July

Time: 1:00 – 2:00pm

Location: Room 4,

New Horizons,

Pursers Court

SL2 5BX

After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!

Browse through
more courses