Understanding Anxiety and Depression
This two part workshop will focus on understanding what depression is and the impact it has on our body, and focusing on skills that can help manage these symptoms.
Course facilitator:Monika, Jasmine, and Dickie
Dates: Weds 17th June and 1st July
Time: 1:00 – 2:00pm
Location: Room 4,
New Horizons,
Pursers Court
SL2 5BX
After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!