Managing Emotions of Guilt and Shame
Shame and guilt are normal emotions that can become harmful if unmanaged. This workshop will help you to understand why we experience shame and guilt, what the difference is between these two emotions and how we can learn to cope with them in a helpful, productive manner.
Course facilitator: Daria
Dates: Thurs 14th May
Time: 11:30am – 1:00pm
Location: Room 4,
New Horizons,
Pursers Court
SL2 5BX
After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!