Improving Self-Esteem

This three-week
workshop is helpful for
anyone who would like
to increase their
confidence and learn
skills to challenge
critical thoughts.

Previous students
reported this workshop
really helped them to
understand their low
self esteem and have
plenty to “digest” after
each session.

Day: Friday

Time: 12:30pm – 2:00pm

Date: 31st Oct, 7th and 14th Nov

After you complete the course, please take a few minutes to fill out our course evaluation. This can be found here. It’s a short questionnaire that really helps us develop and improve our workshops. Thank you for your help!