Self-Care (Personal Care)
In this workshop, we’ll talk about some key components of self-care/personal care such as: Physical Well-being, Mental and Emotional Well-being, Social Connection, Intellectual Stimulation, Spiritual Well-being, Healthcare, and Time Management.
Course facilitators: Neil and Jas
Dates: 16th and 23rd Sept (Mon)
Time: 11:00am-12:00pm
Location: Hope House,
316-320 High Street.
Slough
SL1 1NB
After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!