Self-Care (Personal Care)

In this workshop, we’ll talk about some key components of self-care/personal care such as: Physical Well-being, Mental and Emotional Well-being, Social Connection, Intellectual Stimulation, Spiritual Well-being, Healthcare, and Time Management.

This group will be held from 11am to 12pm on Mon 10th June.

This workshop is face to face at New Horizons.

After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!