Self-Care (Personal Care)

In this workshop, we’ll talk about some key components of self-care/personal care such as: Physical Well-being, Mental and Emotional Well-being, Social Connection, Intellectual Stimulation, Spiritual Well-being, Healthcare, and Time Management.

Course facilitators: Neil and Jas

Dates: 16th and 23rd Sept (Mon)

Time: 11:00am-12:00pm

Location: Hope House,

316-320 High Street.

Slough

SL1 1NB

After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!

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