Managing Urges to Self-Harm
The workshop will aim to help you understanding what we mean by the term “self harm” and why people turn to this as a coping strategy, talk a little bit a bout vicious cycle of self-harm and learn various techniques and tools you can use to manage your urges. Please note this group is 90 mins long.
This 90 min workshop will be held from 2-3.30pm on Thurs 27th Oct.
This workshop is Face to Face at New Horizons.
After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!