• Managing Appointments and Medications

    Knowledge and Skills

    A friendly and practical workshop exploring simple ways to manage appointments and medications, stay organised, and make the most of...

  • Setting Boundaries (Part 1)

    Knowledge and Skills

    During this 2-part course we will explore how putting healthy boundaries in place can keep us feeling safe in relationships....

  • Setting Boundaries (Part 2)

    Knowledge and Skills

    During this 2-part course we will explore how putting healthy boundaries in place can keep us feeling safe in relationships....