Understanding and Managing Depression
Knowledge and Skills
This workshop will focus on understanding what depression is and the impact it has on our body, and focusing on...
This workshop will focus on understanding what depression is and the impact it has on our body, and focusing on...
This 2-part workshop will look at exploring and understanding ADHD, and is suitable for those who believe they may have...
A friendly and practical workshop exploring simple ways to manage appointments and medications, stay organised, and make the most of...
During this 2-part course we will explore how putting healthy boundaries in place can keep us feeling safe in relationships....
During this 2-part course we will explore how putting healthy boundaries in place can keep us feeling safe in relationships....