Knowledge and Skills

Name: Setting Boundaries (Part 2)
Start: 2027-01-21T00:00:00+00:00
End: 2027-01-21T23:59:59+00:00

December 2026
Building Self-Confidence – Understanding Ourselves and Moving Forward (Part 2)
December 8
Knowledge and Skills
This two-part workshop supports people whose confidence has been affected by anxiety, low mood, trauma, stigma, or long-term mental health...
Understanding and Managing Depression
December 10
Knowledge and Skills
This workshop will focus on understanding what depression is and the impact it has on our body, and focusing on...
Understanding Neurodiversity – ADHD (Part 2)
December 11
Knowledge and Skills
This 2-part workshop will look at exploring and understanding ADHD, and is suitable for those who believe they may have...
January 2027
Managing Appointments and Medications
January 8, 2027
Knowledge and Skills
A friendly and practical workshop exploring simple ways to manage appointments and medications, stay organised, and make the most of...
Setting Boundaries (Part 1)
January 14, 2027
Knowledge and Skills
During this 2-part course we will explore how putting healthy boundaries in place can keep us feeling safe in relationships....
Setting Boundaries (Part 2)
January 21, 2027
Knowledge and Skills
During this 2-part course we will explore how putting healthy boundaries in place can keep us feeling safe in relationships....