Understanding Neurodiversity – Autism (Part 1)
Knowledge and Skills
This two part workshop will explore and strengthen our understanding of Autism. In the first session we aim to develop...
12 events found.
Knowledge and Skills
Events
Pre-EMBRACE Group (Part 2)
Knowledge and SkillsThe aim of the Mini EMBRACE groups will be to help you consider how to develop a sense of belonging and connection...
Understanding Neurodiversity – Autism (Part 2)
Knowledge and SkillsThis two part workshop will explore and strengthen our understanding of Autism. In the first session we aim to develop...
Pre-EMBRACE Group (Part 3)
Knowledge and SkillsThe aim of the Mini EMBRACE groups will be to help you consider how to develop a sense of belonging and connection...
Managing Worry (Part 1)
Knowledge and SkillsWorry is a normal emotion that all humans experience, but for many of us, worrying can become an issue and...
Managing Worry (Part 2)
Knowledge and SkillsWorry is a normal emotion that all humans experience, but for many of us, worrying can become an issue and...
Getting a Good Nights Sleep
Knowledge and SkillsSleep is an important part of our health and well being, and not getting enough can lead to difficulties in...
Graded Exposure or Leaving the House
Knowledge and SkillsThis one-off workshop allows the space to think about the challenges we might face when leaving the home. Whether you're...
Building Self-Confidence – Understanding Ourselves and Moving Forward (Part 1)
Knowledge and SkillsThis two-part workshop supports people whose confidence has been affected by anxiety, low mood, trauma, stigma, or long-term mental health...
Understanding Neurodiversity – ADHD (Part 1)
Knowledge and SkillsThis 2-part workshop will look at exploring and understanding ADHD, and is suitable for those who believe they may have...
Building Self-Confidence – Understanding Ourselves and Moving Forward (Part 2)
Knowledge and SkillsThis two-part workshop supports people whose confidence has been affected by anxiety, low mood, trauma, stigma, or long-term mental health...
Understanding and Managing Depression
Knowledge and SkillsThis workshop will focus on understanding what depression is and the impact it has on our body, and focusing on...