Conversations About Anxiety

In this video, created by members of our EMBRACE community, we’ve depicted a scenario in which two friends have a conversation about their mental health. To learn more about EMBRACE, please click here.

One of the friends suffers with particularly bad anxiety. This can affect their behaviour and relationships, sometimes quite severely. Here, we examine a few of the possible ways a conversation about anxiety could unfold.

We think this video might be helpful for you if you struggle with anxiety or know someone who does. It can be very difficult to talk about your mental health, so hopefully we will be able to give you a few useful tips.