Five Ways to Wellbeing

Wellbeing is fundamental to our health and overall happiness. Having a strong and well-adapted sense of wellbeing can help us overcome difficulties and help us achieve our goals in life… In short, having high levels of wellbeing helps us to be the best versions of ourselves.

Dates: 8/11/2023 and 15/11/2023 (Wednesdays)

Time: 2:00pm-3:00pm

This group is Face to Face at New Horizons.

If you can spare a few minutes after the course, please fill out our course evaluation. This can be found here. It’s a very short questionnaire that really helps us develop and improve our workshops. Thank you for your help!