Five Ways to Wellbeing

Wellbeing is fundamental to our health and overall happiness. Having a strong and well-adapted sense of wellbeing can help us overcome difficulties and help us achieve our goals in life… In short, having high levels of wellbeing helps us to be the best versions of ourselves.

Course facilitator: Jacquie and Avi

Dates: Tues 3rd and Weds 4th March

Time: 2:00 – 3:00pm or 3:30pm

Location: Room 4,

New Horizons,

Pursers Court

SL2 5BX

After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!