Carers – Caring for Themselves

Join other Carers for a workshop focussing on self-care when you are a carer. We will be exploring different ways carers can support themselves, and creating a simple plan to make sure your cup is full before you pour into other cups.

(Please note: This is a single workshop that will be run twice to offer flexibility for carers – the workshop is not split into 2 parts.)

This session will take place on Tues 17th Oct at 10.30-12, and Weds 25th Oct at 2.30-4.

This group is Face to Face at New Horizons.

After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!