Building Your Mental Health

In this interactive workshop we will explore practical and emotional ways to help build up your mental health, including time for everyone to share their own ideas and learn from each other’s experiences.

Course facilitator: Neil and Jas

Dates: Tues 6th and 13th March

Time: 11:00am – 12:00pm

Location: Room H3,

New Horizons,

Pursers Court

SL2 5BX

After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!