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X-WR-CALDESC:Events for Enabling Town Slough
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DTSTART;VALUE=DATE:20261210
DTEND;VALUE=DATE:20261211
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UID:5139-1796860800-1796947199@www.enablingtownslough.com
SUMMARY:Understanding and Managing Depression
DESCRIPTION:This workshop will focus on understanding what depression is and the impact it has on our body\, and focusing on skills that can help manage these symptoms.
URL:https://www.enablingtownslough.com/event/understanding-and-managing-depression/
CATEGORIES:Knowledge and Skills
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DTSTART;VALUE=DATE:20261211
DTEND;VALUE=DATE:20261212
DTSTAMP:20260906T133050Z
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UID:5143-1796947200-1797033599@www.enablingtownslough.com
SUMMARY:Understanding Neurodiversity - ADHD (Part 2)
DESCRIPTION:This 2-part workshop will look at exploring and understanding ADHD\, and is suitable for those who believe they may have ADHD\, have a diagnosis\, or if you know someone who does. We will look at how neurodiversity/ADHD is linked to wellbeing\, how to help manage traits and behaviours\, and cover ADHD-friendly self-care. This workshop is based around discussion as a group and individually to better understand ADHD and ourselves – so please feel free to bring as many questions as you like! \nSession 2: Aims to uncover neurodiverse-friendly self-care techniques and explore skills to help us with our everyday life management. ​
URL:https://www.enablingtownslough.com/event/understanding-neurodiversity-adhd-part-2/
CATEGORIES:Knowledge and Skills
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DTSTART;VALUE=DATE:20270108
DTEND;VALUE=DATE:20270109
DTSTAMP:20260906T131443Z
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UID:5108-1799366400-1799452799@www.enablingtownslough.com
SUMMARY:Managing Appointments and Medications
DESCRIPTION:A friendly and practical workshop exploring simple ways to manage appointments and medications\, stay organised\, and make the most of healthcare appointments. We will share helpful tips\, discuss common challenges\, and provide information about services and tools that can support independence and wellbeing\, including AskSARA and Telecare. Service users\, family members\, friends\, and carers are all welcome.​
URL:https://www.enablingtownslough.com/event/managing-appointments-and-medications/
CATEGORIES:Knowledge and Skills
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DTSTART;VALUE=DATE:20270114
DTEND;VALUE=DATE:20270115
DTSTAMP:20260906T132729Z
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UID:5135-1799884800-1799971199@www.enablingtownslough.com
SUMMARY:Setting Boundaries (Part 1)
DESCRIPTION:During this 2-part course we will explore how putting healthy boundaries in place can keep us feeling safe in relationships. We will discuss common difficulties\, such as how hard it can feel to say ‘no’\, and how our learned attachment styles from childhood might contribute to our confidence or fear of setting boundaries.
URL:https://www.enablingtownslough.com/event/setting-boundaries-part-1/
CATEGORIES:Knowledge and Skills
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DTSTART;VALUE=DATE:20270121
DTEND;VALUE=DATE:20270122
DTSTAMP:20260906T132804Z
CREATED:20260906T132804Z
LAST-MODIFIED:20260906T132804Z
UID:5137-1800489600-1800575999@www.enablingtownslough.com
SUMMARY:Setting Boundaries (Part 2)
DESCRIPTION:During this 2-part course we will explore how putting healthy boundaries in place can keep us feeling safe in relationships. We will discuss common difficulties\, such as how hard it can feel to say ‘no’\, and how our learned attachment styles from childhood might contribute to our confidence or fear of setting boundaries.
URL:https://www.enablingtownslough.com/event/setting-boundaries-part-2/
CATEGORIES:Knowledge and Skills
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