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SUMMARY:Building Self-Confidence - Understanding Ourselves and Moving Forward (Part 2)
DESCRIPTION:This two-part workshop supports people whose confidence has been affected by anxiety\, low mood\, trauma\, stigma\, or long-term mental health challenges. The workshop is educational\, trauma-informed\, and focuses on helping participants understand confidence\, reduce self-doubt\, and take small\, realistic steps to rebuild confidence in everyday life.
URL:https://www.enablingtownslough.com/event/building-self-confidence-understanding-ourselves-and-moving-forward-part-2/
CATEGORIES:Knowledge and Skills
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