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SUMMARY:Graded Exposure or Leaving the House
DESCRIPTION:This one-off workshop allows the space to think about the challenges we might face when leaving the home. Whether you’re addressing specific phobias\, social anxiety\, or generalized fears\, our Graded Exposure Workshop equips you with the knowledge\, tools and support needed to navigate the journey toward personal growth and overcoming challenging situations\, through techniques of small and gradual exposure to help with anxiety.
URL:https://www.enablingtownslough.com/event/graded-exposure/
CATEGORIES:Knowledge and Skills
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