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X-WR-CALDESC:Events for Enabling Town Slough
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DTSTART;VALUE=DATE:20261201
DTEND;VALUE=DATE:20261202
DTSTAMP:20260906T133604Z
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UID:5077-1796083200-1796169599@www.enablingtownslough.com
SUMMARY:Building Self-Confidence - Understanding Ourselves and Moving Forward (Part 1)
DESCRIPTION:This two-part workshop supports people whose confidence has been affected by anxiety\, low mood\, trauma\, stigma\, or long-term mental health challenges. The workshop is educational\, trauma-informed\, and focuses on helping participants understand confidence\, reduce self-doubt\, and take small\, realistic steps to rebuild confidence in everyday life.
URL:https://www.enablingtownslough.com/event/building-self-confidence-understanding-ourselves-and-moving-forward-part-1/
CATEGORIES:Knowledge and Skills
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261204
DTEND;VALUE=DATE:20261205
DTSTAMP:20260906T133002Z
CREATED:20260906T133002Z
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UID:5141-1796342400-1796428799@www.enablingtownslough.com
SUMMARY:Understanding Neurodiversity - ADHD (Part 1)
DESCRIPTION:This 2-part workshop will look at exploring and understanding ADHD\, and is suitable for those who believe they may have ADHD\, have a diagnosis\, or if you know someone who does. We will look at how neurodiversity/ADHD is linked to wellbeing\, how to help manage traits and behaviours\, and cover ADHD-friendly self-care. This workshop is based around discussion as a group and individually to better understand ADHD and ourselves – so please feel free to bring as many questions as you like! \nSession 1: We aim to develop and strengthen our understanding of ADHD\, whilst exploring the link to our wellbeing. ​
URL:https://www.enablingtownslough.com/event/understanding-neurodiversity-adhd-part-1/
CATEGORIES:Knowledge and Skills
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261208
DTEND;VALUE=DATE:20261209
DTSTAMP:20260906T133604Z
CREATED:20260906T124804Z
LAST-MODIFIED:20260906T133604Z
UID:5079-1796688000-1796774399@www.enablingtownslough.com
SUMMARY:Building Self-Confidence - Understanding Ourselves and Moving Forward (Part 2)
DESCRIPTION:This two-part workshop supports people whose confidence has been affected by anxiety\, low mood\, trauma\, stigma\, or long-term mental health challenges. The workshop is educational\, trauma-informed\, and focuses on helping participants understand confidence\, reduce self-doubt\, and take small\, realistic steps to rebuild confidence in everyday life.
URL:https://www.enablingtownslough.com/event/building-self-confidence-understanding-ourselves-and-moving-forward-part-2/
CATEGORIES:Knowledge and Skills
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261210
DTEND;VALUE=DATE:20261211
DTSTAMP:20260906T132845Z
CREATED:20260906T132845Z
LAST-MODIFIED:20260906T132845Z
UID:5139-1796860800-1796947199@www.enablingtownslough.com
SUMMARY:Understanding and Managing Depression
DESCRIPTION:This workshop will focus on understanding what depression is and the impact it has on our body\, and focusing on skills that can help manage these symptoms.
URL:https://www.enablingtownslough.com/event/understanding-and-managing-depression/
CATEGORIES:Knowledge and Skills
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261211
DTEND;VALUE=DATE:20261212
DTSTAMP:20260906T133050Z
CREATED:20260906T133050Z
LAST-MODIFIED:20260906T133050Z
UID:5143-1796947200-1797033599@www.enablingtownslough.com
SUMMARY:Understanding Neurodiversity - ADHD (Part 2)
DESCRIPTION:This 2-part workshop will look at exploring and understanding ADHD\, and is suitable for those who believe they may have ADHD\, have a diagnosis\, or if you know someone who does. We will look at how neurodiversity/ADHD is linked to wellbeing\, how to help manage traits and behaviours\, and cover ADHD-friendly self-care. This workshop is based around discussion as a group and individually to better understand ADHD and ourselves – so please feel free to bring as many questions as you like! \nSession 2: Aims to uncover neurodiverse-friendly self-care techniques and explore skills to help us with our everyday life management. ​
URL:https://www.enablingtownslough.com/event/understanding-neurodiversity-adhd-part-2/
CATEGORIES:Knowledge and Skills
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