BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Enabling Town Slough - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Enabling Town Slough
X-ORIGINAL-URL:https://www.enablingtownslough.com
X-WR-CALDESC:Events for Enabling Town Slough
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261105
DTEND;VALUE=DATE:20261106
DTSTAMP:20260906T132509Z
CREATED:20260906T132509Z
LAST-MODIFIED:20260906T132509Z
UID:5131-1793836800-1793923199@www.enablingtownslough.com
SUMMARY:Pre-EMBRACE Group (Part 3)
DESCRIPTION:The aim of the Mini EMBRACE groups will be to help you consider how to develop a sense of belonging and connection with others. We will aim to create a safe space to think about your relational experiences. We will support you to explore ways forward through identifying goals within the process of the group. There will be three Mini-EMBRACE sessions\, and due to its relational safety being a fundamental part of the experience\, please sign up only if you are able to commit to attending all three workshops.
URL:https://www.enablingtownslough.com/event/pre-embrace-group-part-3/
CATEGORIES:Knowledge and Skills
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261106
DTEND;VALUE=DATE:20261107
DTSTAMP:20260906T131836Z
CREATED:20260906T131836Z
LAST-MODIFIED:20260906T131836Z
UID:5114-1793923200-1794009599@www.enablingtownslough.com
SUMMARY:Managing Worry (Part 1)
DESCRIPTION:Worry is a normal emotion that all humans experience\, but for many of us\, worrying can become an issue and can impact many areas of our lives as well as our mental health. In this two part workshop\, we will develop our understanding of why we turn to worry as a coping strategy and think about how we can learn to “turn” the worrying thoughts down. Please be aware\, this is a two part workshop – attendance at both sessions is required.
URL:https://www.enablingtownslough.com/event/managing-worry-part-1/
CATEGORIES:Knowledge and Skills
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261113
DTEND;VALUE=DATE:20261114
DTSTAMP:20260906T133705Z
CREATED:20260906T133705Z
LAST-MODIFIED:20260906T133705Z
UID:5155-1794528000-1794614399@www.enablingtownslough.com
SUMMARY:Managing Worry (Part 2)
DESCRIPTION:Worry is a normal emotion that all humans experience\, but for many of us\, worrying can become an issue and can impact many areas of our lives as well as our mental health. In this two-part workshop\, we will develop our understanding of why we turn to worry as a coping strategy and think about how we can learn to “turn” the worrying thoughts down. Please be aware\, this is a two-part workshop – attendance at both sessions is required.
URL:https://www.enablingtownslough.com/event/managing-worry-part-2-2/
CATEGORIES:Knowledge and Skills
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261119
DTEND;VALUE=DATE:20261120
DTSTAMP:20260906T131139Z
CREATED:20260906T131139Z
LAST-MODIFIED:20260906T131139Z
UID:5100-1795046400-1795132799@www.enablingtownslough.com
SUMMARY:Getting a Good Nights Sleep
DESCRIPTION:Sleep is an important part of our health and well being\, and not getting enough can lead to difficulties in our day to day lives. This interactive workshop will help you to understand the importance of sleep for our mind and body\, as well as discussing hints and tips along the way.
URL:https://www.enablingtownslough.com/event/getting-a-good-nights-sleep/
CATEGORIES:Knowledge and Skills
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261120
DTEND;VALUE=DATE:20261121
DTSTAMP:20260906T131255Z
CREATED:20260906T131219Z
LAST-MODIFIED:20260906T131255Z
UID:5102-1795132800-1795219199@www.enablingtownslough.com
SUMMARY:Graded Exposure or Leaving the House
DESCRIPTION:This one-off workshop allows the space to think about the challenges we might face when leaving the home. Whether you’re addressing specific phobias\, social anxiety\, or generalized fears\, our Graded Exposure Workshop equips you with the knowledge\, tools and support needed to navigate the journey toward personal growth and overcoming challenging situations\, through techniques of small and gradual exposure to help with anxiety.
URL:https://www.enablingtownslough.com/event/graded-exposure/
CATEGORIES:Knowledge and Skills
END:VEVENT
END:VCALENDAR