- Enabling Town Slough

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What courses would you like to take part in? *

5 Ways to Wellbeing

Anger Management

Art with Bill

Carers: Caring for Themselves

Creative Crafting

Employment Support

Ethnic Diversity and Mental Health

Getting a Good Night's Sleep

Improving Self Esteem

Keeping Safe While I’m Feeling Unsafe

Managing Anxiety and Panic

Managing Clutter

Managing Depression

Managing Urges to Self-Harm

Meet the Peer Mentors

Mindfulness

Physical Health

Pride

Reading with Friends

Tree of Life

Understanding Anxiety and Panic

Understanding Depression

Wellbeing for Women

Do you have any additional needs you would like us to support you with?

If you do, we can call you to talk through them.

If you have been referred from outside CMHT, please let us know so we can offer you extra support (such as a needs assessment)