Five Ways to Wellbeing

Wellbeing is fundamental to our health and overall happiness. Having a strong and well-adapted sense of wellbeing can help us overcome difficulties and help us achieve our goals in life… In short, having high levels of wellbeing helps us to be the best versions of ourselves.

Day: Tues and Weds

Time: 2:00 – 3:00pm

Date: 30th Sept and 1st Oct

If you can spare a few minutes after the course, please fill out our course evaluation. This can be found here. It’s a very short questionnaire that really helps us develop and improve our workshops. Thank you for your help!