Understanding Trauma

This workshop aims to help you understand the nature of trauma and how past experiences can cause current symptoms. Coping strategies for managing distressing symptoms will also be covered.

Course Facilitators: Zenab

This session is 90mins and will take place from 12-1.30pm on Mon 13th November at New Horizons.

This group will be Face to Face at New Horizons.

After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!