Understanding Anxiety & Panic

This workshop will help you to develop your understanding of why you may experience anxiety and panic and what maintains the symptoms you experience. Please note this session is 90 mins long.

The Understanding Anxiety and Panic workshop will be held for 90 mins from 1-2.30pm on Wednesday 26th Oct.

This workshop is Face to Face at New Horizons.

After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!

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