Self-Acceptance and Compassion

In this interactive workshop we will explore our individual paths to self-acceptance, how we can use self-compassion to improve our day-to-day lives and mental health, and what we can do to become more accepting of ourselves. Please note this session is 2hrs long.

Course Facilitator: Pav

This group will take place from 2.30-4.30pm on Thurs 7th Dec.

This group will be Face to Face at New Horizons.

After you complete the course please take a few minutes to fill out our course evaluation, which can be found here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!