Anger Management

Anger is an emotion that we often find uncomfortable. This workshop will help you to understand why Anger can be a helpful emotion and learn some tools to manager your anger when it becomes unproductive. Please note this session is 90 minutes long.

This session is 90mins and will take place from 12-1.30pm on Mon 24th October.

This group will be Face to Face at New Horizons.

After you complete the course, please take a few minutes to fill out our course evaluation, which you can do by clicking here. This short questionnaire really helps us develop and improve our workshops. Thank you for your help!

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